Renowned for having one of nature’s most effective antioxidantproperties,
blueberries are classified as an anti-aging superfood. A study done in 2012 found out that the antioxidant capacity of blueberries was far higher than that of strawberries and blackberries. The amount of flavonoid content was also higher thanks to anthocyanidins and proanthocyanidins.
These two are known as phytochemicals that fight off free radicals. Blueberry seed oil is widely used to make skin rejuvenation products because of the high level of alpha-linolenic acid and other antioxidants found in the product.
But the benefit of blueberry oil doesn’t stop here because it provides many such advantages. Keep on reading our comprehensive guide to know more about this miracle of nature.
Why is blueberry seed oil so useful?
Blueberry oil is slightly greenish yellow in color, light, and viscosity, penetrates the skin quickly, and comes with a very pleasant and subtle fruity aroma. Since the primary focus of this product is for the benefit of the skin, it is used in the manufacturing of lotions, face creams, hair care products, lip balm, and other formulations.
It’s natural restorative properties aids repair of issues and researchers also believe that blueberry essential oil is also a good ingredient for treating skin burn and chemotherapy. However, if we were to classify the topmost benefits of blueberry oil, then we’d have to mention them in the following way:
5 most useful benefits of blueberry seed oil
1. For skin rejuvenation
As stated before, the versatility of oil is made from blueberries is practically endless. It absorbs quickly into our skin and leaves no greasy feel all this dual oiliness. It is ideal for the treatment of damaged or rejuvenation of the skin. Due to its fatty acid properties that match to that of a rosehip oil, it is also perfect to be used on the oily skin as well as skin having large pores.
In care products containing blueberry essential oil also help fight skin infections including pimples, acne, and boils. Apart from all these benefits, this substance also adds elasticity to the skin and reduces visible signs of aging. Since blueberry seed oil contains a broad range of vitamin E isomers, the gamma tocopherol and tocotrienols also help aid in maintaining health.
Apart from the antioxidant properties, this oil provides a natural and healthy source of vitamin E. This oil is also perfect to be used on sensitive skin as there are no chemical compounds that may trigger an allergic reaction.
2. As a powerful carrier oil
Oil derived from blueberries is classified as a carrier oil and should contain a maximum of 5% of the total product to serve as a potent partner to the blend. The end product is what you find in the supermarkets and other online stores as the things that help fight skin problems caused by environmental stress and natural sensitivity.
As carrier oil, it helps repair scars by rejuvenating damaged tissues, reduces fine lines and wrinkles (especially around the mouth and eyes), improves elasticity, and overall works as an anti-aging cream. It works perfectly when you use it as a skin moisturizer and as massage oil due to its nongreasy and fresh smelling properties.
3. For aromatherapy blends
Blueberry oil is also great to be used in aromatherapy because they have a beautiful fragrance as well as essential oil properties that offer health benefits. You can make some blueberry seed oil with various other kinds of fruit scents that will leave a nice smelling aroma in your room.
If the smell is what you’re looking for, pineapple and strawberry are other two favorite scented oils to consider blending with blueberry. Fragrance oils are incredibly fun to experiment with, and you can use them in dozens of ways to bring out a scent that pleases your olfactory senses. Rest assured, very few items mixes with fragrance oils better than the oil derived from blueberry
4. For hair care
Blueberries don’t only taste fantastic, but the oil derived from their seeds also stimulates hair growth because of the proanthocyanidins. This plant chemical contains proanthocyanidins, which exist in a variety of plants and can aid accelerate hair growth by interacting with the follicles. Since blueberries also contain antioxidants and vitamins, it is also good for growing out curls.
Our hair is mainly comprised of Keratin, which are essentially dead cells that get pushed out by the hair follicles when it’s time to produce new cells. The proanthocyanidins in blueberries accelerate hair growth by leading up the transition from telogen to anagen.
Blueberries help in hair growth by boosting oxygenation and circulation of blood in our body, especially the scalp. Beauty practitioners endorse the use of blueberries to get healthy and thick locks. Most importantly, this substance helps in slowing down of hair aging and thus reducing the chances of developing gray hair.
5. For better health
Since blueberries are categorized as a superfood due to the myriad of health benefits, researchers suggest that everyone should have blueberries as a part of a balanced diet. If snacking on blueberries is not your thing, then consuming blueberry seed oil is also a good way to get the required nutrition.
The health benefits include improved memory and cognitive functions, and good heart health because of reduced cholesterol. This fruit has a compound name pterostilbene that helps in cells break down the cholesterol. You also get improved vision thanks to anthocyanins that protect the retina from free radical and UV damage.
Blueberries are also known to be low in glycemic index (GI), meaning they help in controlling blood sugar levels and keeping Type II diabetes in check. A study found that participants who consumed low GI fruits a day have significant improvement in blood sugar regulation.
Try out this natural miracle
Blueberries are a wonder of nature that has given humankind not only a steady source of food but also a myriad of health benefits. The blueberry essential oil that is derived from the fruit is an excellent ingredient to maintain skin and body health without resorting to expensive treatments or surgeries.
If you haven’t used to blueberry seed oil before, it’s now time you try it out and see all the advantages by yourself.