Katrina Kaif is one of the most successful heroines of today.
She has mesmerized with her beauty and elegance.
Let’s explore her daily routine.
She starts her day by drinking three to four glasses of water which is followed by yoga and meditation.
Her workouts include
Jogging, gymming, swimming, yoga, meditation.
Her diet chart…
It includes green salad, lot of fruits, grilled fish, and vegetables. She strictly avoids rice because of fats.
She prefers boiled vegetables and avoids starch food.
What she takes in breakfast?
- One glass of low fat milk
- Brown bread with peanut butter.
- Two boiled eggs leaving yolk.
- Pan cakes
- green dresses salad
- brown rice
- And grilled fish.
For her dinner
She likes oil less food, avoids starch food.
She has completely left chicken and has normal and light diet.
She says when one is at peace from inside, it makes her look good. One should be contended and happy with her that plays an important part in remaining healthy and beautiful.